Hey groovy guys and gals. It’s Sunday night and I feel like getting ma groove on. Sunday’s a day for chilling out and gettin’ the good vibes goin’, and after doing some Tai Chi with a friend in the morning, and taking a nice stroll in the woods in the afternoon……..

I curled up with a good book, and guess what, I fell asleep, as so often happens on a Sunday, when one has had such a busy week. I love nodding off with a book in my hand.

I was in such a good mood when I woke up that I thought a little dance around the living room was in order after dinner. I came across this great tutorial, and I thought I’d share it with you here. So kick off your shoes, and let’s see how MC Hammer does it, then we’ll try it ourselves. Funky, funky.

You got it, baby. You is busting out those moves now, and tearing up that dance floor. You are ready to earn your place with the all time greats of Soul Train. Get up! Look out for Chaka khan in this top 10.